My friend, professional dancer and empowerment coach, Nikól Peterman happened to be visiting. So in this episode, Nikól and I have a casual conversation about pattern interrupters. We both agree that patterns and routines are great. But is there value in purposefully interrupting the patterns of your life? What good comes from choosing to do things that will take you out of the cycles and patterns of your life? For one, you will notice your creativity sparked in a way that it often cannot be throughout normal, cyclical, everyday life. Try out the ideas of pattern interruption presented here to spark creativity, get you out of ruts, and achieve more.
The Talking Stick is in your hands now. Let us hear from you.
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