WARRIOR OF GRIT
People often say to me, “I don’t have enough time.” This is a scarcity mindset. If you don’t have enough time, what else do you not have enough of? You actually do have enough time, you just might be feeling powerless to choose how you spend it.
A big shift I made was when I started to think of time as a resource. I realized that I’m very environmentally conscious, but I didn’t place the same value on time. Like money, many people have an adversarial relationship with time. Once you fix that underlying mindset, you can start to have control over your time.
To dive deeper into the idea of time, I’ve brought on author, speaker, researcher and performance expert Steven Griffith. He is considered one of the leading authorities on the connection between time, productivity and performance. Griffith has been featured as a keynote speaker and performance expert on ABC, NBC, CBS, FOX, Style and Esquire TV and has worked with a variety of organizations including “Jimmy Kimmel Live,” the United States Military, Citibank, Wells Fargo, the Los Angeles Police Department, USC, UCLA, The National Academy of Sports Medicine, and the NBA, MLB, NFL and NHL (teams, players and coaches).
To learn how to have a better relationship with time, listen to this episode now.
WARRIOR OF GRIT
“It’s not about managing time, it’s performing with it.” – Steven Griffith
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