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WARRIOR of Coffee

Today we’re talking about yoga, inner wisdom, alignment, and balance. With a smattering of authenticity and truth. You might be wondering why? How will this help me in business and life? Well, when you aim true it’s more likely that you will find what you are aiming for, your target.

Kathryn Budig is an internationally celebrated yoga teacher and author known for empowering her students through her message, “Aim True.” She is a warrior for self-acceptance and honesty, helping her students and readers find true balance.

The Kansas native graduated from the University of Virginia with a double degree in English and Drama before moving to LA. Kathryn has over a decade of experience in her field, she is the yoga contributor to Women’s Health magazine, writes weekly for Yoga Journal, and serves on the Yahoo! Health advisory board as well as contributing regular recipes.

She’s a sponsored athlete in Under Armour’s “I WILL WHAT I WANT” campaign, an ambassador for Ford’s “Warriors in Pink,” and the founder of her animal project, Poses for Paws. She is the creator of the Aim True Yoga DVD, author of The Women’s Health Big Book of Yoga, and her most recent book is  Aim True.

WARRIOR of Coffee

“Instead of focusing on perfecting ourselves, let’s focus on what makes us shine.”
-Kathryn Budig

Highlights -

• Best practices of staying present
• 3-major events writing exercise
• Taking time to recalibrate
• Non-physical benefits of yoga
• Being authentic to yourself regardless of what others think or say

Resources -

• Zoho Expense
  Are you wasting 5 days a month doing expense reports on paper or maybe not even doing them at all? Zoho Expense automatically captures information from receipts for you. You can connect your debit or credit cards and import all your bank statements and convert them into expenses in a CLICK. Zoho Expense is available on all major mobile operating systems like iOS, Android, and Windows. Sign up for Zoho Expense using and get 3 months for free on the Standard plan.
• Inspyr Socks
  What keeps you going as an entrepreneur? Inspiration. One of my favorite ways to stayed inspired is with Inspyr socks. A constant reminder to stay empowered with a belief that anything is possible— where the message is purposely knitted into the back of the sock for others to read and get inspires as well. They’re also excellent gifts! Check them out at inspyrsocks.com. Use Code Warrior to receive 10% off every order.
• Grammarly
  Getting your point across in business can be tricky. Grammarly uses a browser extension to check your text for spelling and grammatical errors anytime you write something online to help you avoid mistakes in comments, tweets, and status updates. Get access to your own private editor 24/7!
• Free Webinar
  I’ll be sharing how to leverage your creative side and use it as an advantage in business. Join me for my free webinar, How To Succeed In Business Marketing Yourself and Your Talent. Register here or text warrior to number 33444 to register and unleash your creative thinking to propel your business forward.

Guest Contact -

• Kathryn’s Website, Kathryn on Twitter, Facebook and Instagram
• Kathryn’s books:
  • Aim True: Love Your Body, Eat Without Fear, Nourish Your Spirit, Discover True Balance!

Mentions -

• Pay it forward; there is enough for everyone —Seane Corn
• Asha Patel Designs
• YogaGlo
• Vapour Beauty
• “I no longer take advice from people who are not stretching themselves.” Brene Brown

Gifts -

Check out Creative Warriors Gifts Page where you can grab Chris’ offer as well as check out the free gifts from previous guests.

Affiliate Links: Disclosure of Material Connection: Some of the links in the post above are “affiliate links”. This means that if you click on the link and purchase the item, I will receive an affiliate commission. Regardless, I only recommend products and services I use personally and believe will add value to my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”